By now, you’ve made New Year’s resolutions—or broken them—promising to be a better person. You’ll workout more and eat a more balance diet. Why not consider resolving to give of your time and talents. You’ll be assisting others while helping yourself to better health. Research shows that in addition to volunteers providing a wealth of […]
Practical Tips for Keeping Your New Year’s Resolution
January offers an opportunity for us to reinvent ourselves. It’s also a time for us to reflect on our resolutions and establish a road-map to accomplish these goals. Forty-five percent of Americans make New Year’s resolutions yet only eight percent have long-term success. The University of Scranton’s Journal of Clinical Society found that despite the […]