Older Americans have been officially honored for their contributions to our nation since 1963 when President John F. Kennedy designated May as Senior Citizens Month. Since then, the name has been changed to Older Americans Month, but its purpose remains the same. This year’s theme is “Blaze a Trail”, emphasizing the ways older adults are […]
Practical Tips for Keeping Your New Year’s Resolution
January offers an opportunity for us to reinvent ourselves. It’s also a time for us to reflect on our resolutions and establish a road-map to accomplish these goals. Forty-five percent of Americans make New Year’s resolutions yet only eight percent have long-term success. The University of Scranton’s Journal of Clinical Society found that despite the […]