Controlling blood glucose is extremely important as you enter your golden years. Maintaining a healthy blood sugar level throughout the day can become harder as you age, and poor diet and exercise habits can lead to metabolic syndrome – the pre-cursor to diabetes. But if you are dealing with high blood sugar or just want […]
Health Checkups for Women 65+
According to most medical guidelines, women over 50 are almost always at risk for some type of chronic health problem like high blood pressure, high cholesterol, impaired vision, or arthritis. Even for women who have kept impeccable health through balanced nutrition and regular exercise, need an annual health checkup. Women around the age of 65, even those with […]