So, you’ve been to see your doctor and he told you that you need to make some lifestyle changes if you’d like to live a longer life. You’re not the only one. We are all faced with challenges when it comes to learning how to maintain health in old age. The first thing you should […]
The Granola Girl
The first time someone labeled me as “granola” I wasn’t quite sure if it was a compliment. But upon self-examination, I realized I am a down-to-earth, straight-shooter who loves nature. I’m a no-frills kind of gal; what you see is what you get. That’s who I want to be. Life is too short for airs […]