Your golden years are a time of rest and relaxation. Or at least it should be. But a growing number of seniors are finding themselves sharing their lives, and home, with family instead of retiring to a remote area and welcoming visitors on vacation. Houses may empty out when grown children leave, but can quickly […]
10 Ways to Stay Fit with Your Grandkids
Staying fit in your golden years doesn’t have to be a pain or painful. As you age it’s vitally important to your mental health and immune system to keep your body in good shape. Bone density and muscle mass decrease at increasing rates every year after about 40, and both can be helped with regular […]
Activities To Do With Your Grandchild They Will Actually Love
First, my grandkids are age 7 (he’s in second grade) and age 11 (she’s in sixth grade). They like doing different things and this is to be expected. My suggestion based on experience, is to do what they want to do, on an individual basis. Here are seven suggestions we have found they love to […]