Grief can be a life-changing experience if it comes upon you unexpectedly. You may not truly understand how devastating the effects of grief can be until you are in the middle of a turbulent time in your life, turning in the tornado of anger and despair. Although grief can manifest in many different ways there […]
Seniors: Why Now Is the Ideal Time to Travel
Travelling during your senior years is the perfect thing to do in order to see more of this world in the way you always wanted to. You can finally do it at your own pace, near the people you enjoy spending time with, to the places you know that you’re going to love. This is […]
5 Ways to Expand Your Spiritual Family
Your later years can be a time to reflect on all the amazing memories made with your family and friends. Spending time with your loved ones and enjoying the strong bonds built long ago can leave these special moments feeling far away, however. Life at this stage can become considerably more isolated and feel lonely if […]
Enjoy the Holidays without the Guilt of Overindulging
The holidays are a time for family, friends and of course, great food. According to recent studies, the average person can gain 1-2 pounds each holiday season. While it may not seem like much, keep in mind that older adults over the age of 60 were found to have a significant decrease in their metabolism […]
MEMOIRS – Let’s Get Creative
Somewhere in our twilight years, it occurs to us that we have a story that is worth sharing. The truth is, everyone over fifty has a long and colorful history, a veritable goldmine of anecdotes. This is one of the precious few perks of aging – accumulated experience. No one human being can possibly live […]
Is it too late for love?
Finding true love at any age can be a precarious proposition even in the best of scenarios. But, how about when we begin to enter our senior years? Are things different now than when you were younger? Are your experiences and gained wisdom just getting in the way? How do you even go about finding […]